What is garcinia cambogia? It is a fruit used for various purposes such as making curries and curing fish by the antibacterial qualities in it that kill germs in fresh fish. However, what has overwhelmed most of its customers is the fact that it has provided a solution to their big problem on how to lose the excess weight. But what really is Garcinia cambogia. It might be that plant growing in your compound. Have you come across a pale yellow or green fruit that has deep longitudinal grooves looking like a small pumpkin? That is what we are talking about. It has its native in Indonesia.
The skin of the fruit is said to contain hydroxycitric acid which is good and responsible for weight loss. The acid is known to help in weight loss by burning excess fats, preventing fat formation and reducing ones appetite thus makes people feel satisfied after a short meal as well as increase growth of weight loss hormones which include serotonin.
However, not all Garcinia cambogia products work this miracle for those who have tried. One must therefore select the one that is made from pure Garcinia cambogia and has the right amount of hydroxycitric acid that is at least 60-percent.